Writing

Much of my work as a therapist is concerned with the ways aspects of experience, feeling and self are shut off, shut down, cut off, split...

Anxiety was the most searched term on the Counselling Directory in August. With around 45,000 searches, more than double the second most...

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” Anais Nin This is one of my...

What is it like for you? Going through this pandemic. Having your day to day life, work and relationships impacted so deeply. We all...